Ganja Vibes Blog

ORGASM BENEFITS

Aug 11, 2011 | By Ken Chisholm An Orgasm is Good For You! According to JAMA (the Journal of the American Medical Association), 43 percent of American women suffer from some form of "Female Sexual Dysfunction"--often placing the blame on themselves for their inability to reach orgasm. Stop blaming yourself. If you are alone, masturbation will help you find what feels right for you. If you have a partner, talk to him. Often, the clitoris is under-stimulated during sexual intercourse--which is what prevents many women from having an orgasm. If you have orgasms due to your cervix being stimulated, tell your partner this (or whatever else does it for you). Orgasms relieve tension! The faster heartbeat, the increased blood flow and the muscular tautness associated with sexual pleasure all come to a relaxing conclusion with an orgasm, and in the process relieve tensions pent up in your nervous system. Orgasms help you sleep better. While an orgasm is followed in the male by a quick drop in blood pressure and sudden relaxation, the effect on women is more progressive, but no less important. Orgasms act as a natural tranquilizer. That wonderful release of endorphins is very calming. Orgasms calm your cravings for junk food, and sometimes for cigarettes. Sexual stimulation activates the production of phenetylamine, a kind of natural amphetamine that regulates your appetite. So before you pig out, maybe you should go to your room. :) Orgasms burn calories. Orgasms can work as natural pain management. If you have ever noticed yourself forgetting about a headache or menstrual cramps while masturbating or having sex, it is not simply a psychological phenomenon. Endorphins (natural compounds that are close to morphine) are released by your body during sex, and can increase your tolerance of pain by as much as 70 percent during orgasm. This will vary from person to person. (If you are in the hospital, forget trying this, due to the lack of privacy.) What's The Difference Between Clitoral and Vaginal Orgasms? The difference between a "clitoral" and a "vaginal" orgasm lies in where you are being stimulated to achieve orgasm, not where you feel the orgasm. This may clear up some of the confusion around this common question. The clitoris has a central role in elevating feelings of sexual tension. During sexual excitement, the clitoris swells and changes position. The blood vessels throughout the entire pelvic area also swell, causing engorgement and creating a feeling a fullness and sexual sensitivity. Your inner vaginal lips swell and change shape. Your vagina balloons upward and your uterus shifts position in your pelvis. For some women, the outer third of their vagina and the cervix are also very sensitive, or even more sensitive than the clitoris. When these areas are stimulated during intercourse or other vaginal penetration, these women can have intense orgasms. This would be what is referred to as a vaginal orgasm without clitoral stimulation. Sigmund Freud made a pronouncement that the "mature" woman has orgasms only when her vagina, but not her clitoris, is stimulated. This, of course, made the man's penis central to a woman's sexual satisfaction. Many sexual-health experts still disagree about any actual female ejaculation, although you will find plenty of websites that want to teach you how to bring this about for a fee; here, you can check it out for free. For more on the often misunderstood G-spot, see that page. In reality, orgasms are a very individual experience, and there is no one correct pattern of sexual response. Whatever feels wonderful to you, makes you feel alive and happy and connected with your partner is what matters. Last updated on: Aug 11, 2011 Read more: http://www.livestrong.com/article/13903-orgasm-benefits/#ixzz1fYFxNWeD

Getting Off: A Woman’s Guide to Masturbation

This is a guest post by Holly Ord of Menstrual Poetry Masturbation is a healthy part of every person's life. Even as part of a relationship and while maintaining a healthy sex life, self-love still plays a healthy role in one's life. People start exploring their bodies at very young ages; from infant boys who every time you change a diaper, their hands are immediately exploring their penis and young girls who will mindlessly start exploring themselves whenever time permits. This is extremely healthy and positive behaviour, but there are a great deal of people and organizations who beg to differ, going as far as to saying that any type of sexuality whatsoever, including masturbation, is unnatural, sinful, and just about anything else they can think of in order to scare people out of doing something that is natural and should be celebrated. Jamye Waxman has a master's degree in sex education and has written the book Getting Off, an entire guide to masturbation just for women--Or for men who want to know more about the body of a woman and pleasuring all of those sensual zones a woman has. Getting Off is an asset for every single woman, regardless of their knowledge of sexuality or their bodies. The book goes over several different topics, from the anatomy of an orgasm (the small, indifferent orgasm, the mediocre, satisfying-but-not-by-much orgasm, the can't-get-enough, pass out afterward orgasm, and everything in between), fantasies, vibrators and other sex toys that can be used to heighten sexual pleasure while masturbating, how masturbation is viewed by mainstream media and the people who use the media as their only ground for knowledge, and so much more. While reading through the different sections of the book, I was overjoyed to see a lot of the topics brought up that I didn't expect to be brought up in such a refreshing light, such as the topic of anal sex and stimulation and how a great deal of women enjoy anal stimulation but feel too shy to explore the possibilities it can bring them sexually due to its social stigma as being referred to as strictly an exit. It also highlights a great deal of fun facts, such as the fact that graham crackers and Corn Flakes, food items that people eat to curb hunger, which in fact invented to curb masturbation, and the first vibrators were found in doctors' offices to help cure women of "hysteria," or what I deem as merely "sexual frustration" since the hysterical woman stereotype is still alive and going strong. Getting Off is a resource that you will find yourself flipping through again and again, it is full of extremely positive and helpful information and completely obliterates the falsities that society and mainstream media have put in place for women, especially the "prudish woman" title or the belief that women cannot be sexual and sexually satisfying individuals.

What is Cannabis?

BBC Health A guide to cannabis, how it is used, how it works and what the risks are. Dr Trisha Macnair last medically reviewed this article in March 2010. Cannabis is a drug produced from the Cannabis sativa (commonly known as hemp) or Cannabis indica plant, which is related to nettles and hops. It's believed to have originated in the mountainous regions of India, and grows wild in many parts of the world. The plant contains more than 400 chemicals, including cannabidiolic acid, an antibiotic with similar properties to penicillin. The different chemical derivatives of the plant can be used for medicinal or recreational purposes. The recreational drug cannabis comes in many forms – herbal (dried plant material), resin, powder, hash, tinctures and oil - and is known by many slang terms, including weed, pot, mary jane, grass, ganja, reefer, marijuana and hash, among others. Dried Plant Material Resin Powder/ Kief Kief Hash Oil/ Ear Wax Tincture/ Extract Effects and uses of cannabis Cannabis is most widely used as a illegal street drug for its relaxing properties. It is usually rolled into a cigarette known as a joint, but can also be smoked in a pipe, brewed as a tea or mixed with food. The main active ingredient in cannabis is tetrahydrocannabino (THC). One type, skunk, can be particularly potent as it contains two to three time as much THC as other types. Cannabis acts as a mild sedative, leaving most people feeling relaxed, chilled out or just sleepy. It also: Has mild hallucinogenic effects, causing a distortion of reality Makes some people become more animated Releases inhibitions, making people talkative or giggly Can cause nausea in some people (despite the fact that cannabis can have an anti-nausea effect), while it quite often makes others feel hungry Cannabis or its derivatives may also be used as a medical treatment. There is some scientific evidence to suggest it may be useful in a wide range of conditions. But the complex nature of the substances contained within the plant makes it difficult for medical research to establish clearly its safety or efficacy, so its effects are far from proven or well-understood. The active chemicals within cannabis (known as a group as cannabinoids) are gradually being identified and wide-scale trials testing the safety and efficacy of these cannabis extracts (or synthetic forms of them) are currently underway in the UK and elsewhere. For instance, cannabis appears to be able to help reduce the side effects of chemotherapy treatment, although not more so than other already established medications. The drugs used to treat cancer are among the most powerful, and most toxic, used in medicine. They produce unpleasant side effects, such as days or weeks of vomiting and nausea after each treatment. Some cannabinoids relieve nausea and allow patients to eat and live normally. Extracts also seem to benefit patients suffering from multiple sclerosis, although most of the benefit seems to be from people feeling more relaxed when taking a cannabinoid or medical derivative of cannabis. Recent research showed no reduction in muscle spasticity. Claims have also been made for its use in treating: Migraine Headaches Asthma Strokes Parkinson's disease Alzheimer's disease Alcoholism Insomnia Risks of cannabis There's increasing evidence that cannabis use is linked to a number of health risks. It damages the ability to concentrate, decreases motivation and more than occasional use in teenagers can affect psychological development. Users can become anxious, suspicious and even paranoid. Heavy use increases the risk of serious psychiatric illness. Users of skunk, a stronger and increasingly more available form of cannabis, are seven times more likely to develop a psychotic illness, such as schizophrenia, than people not using cannabis or using the more traditional forms. Cannabis also interferes with coordination, causing problems with balance, walking and driving. There are other side effects of the drug, but they vary considerably and are less predictable, partly because cannabis has more than 400 active ingredients. They may include effects on the heart, such as increased heart rate and blood pressure, and damage to fertility. People who smoke cannabis are also exposed to the toxic chemicals in tobacco smoke. People may become dependent on cannabis and find it difficult to stop using it, experiencing unpleasant withdrawal symptoms if they do stop such as cravings, agitation, mood changes, sleep problems, appetite disturbance and other symptoms. The debate over the use of cannabis in medicine is highly controversial and emotive. Supporters of the drug claim it has wide-ranging benefits, but opponents say it is a potentially dangerous substance that can actually damage health. Cannabis and the law The use of cannabis remains illegal (except for prescribed cannabinoids as described above). It is a Class B drug. As a result, the penalties for getting caught with cannabis, especially on repeated occasions, can be severe. A report by the House of Lords Science and Technology Committee recommended the use of cannabis for medicinal purposes. However, the British Medical Association (BMA) did not give the report 100 per cent support and believes only cannabinoids - carefully identified chemical derivatives of the cannabis plant - should be used in medicine. TheGovernment says it will not consider legalising cannabis for medical use until clinical trials had been completed. Advice and support Occasional users of cannabis may be able to give it up, although they may find it harder to give up the general smoking habit. However, heavier users may need expert help to stop. Talk to your GP or local community drug agency or clinic.