The human body is complex and beautiful. It gives you pleasure and pain, and it is both strong and fragile. While we all come into this world wearing nothing, nudity is one of the strongest taboos that have ever existed in our society. We cover and protect our own bodies, but do we really cherish them?
Nude yoga is a form of yoga practice that accentuates the perfection of the human body. It teaches to understand, appreciate, and cherish your physique. It’s the simplest and most natural way to start a healthier and happier life by learning the techniques of gentle workout and meditation.
Nude yoga isn’t mainstream and it really isn’t for everyone, but it can turn you into an artist who rediscovers and rebuilds his body beautiful.
http://youtu.be/Tv73udbijmY source: http://nudeyoga.org.uk/ Post by: HeatherB