The human body is complex and beautiful. It gives you pleasure and pain, and it is both strong and fragile. While we all come into this world wearing nothing, nudity is one of the strongest taboos that have ever existed in our society. We cover and protect our own bodies, but do we really cherish them?
Nude yoga is a form of yoga practice that accentuates the perfection of the human body. It teaches to understand, appreciate, and cherish your physique. It’s the simplest and most natural way to start a healthier and happier life by learning the techniques of gentle workout and meditation.
Nude yoga isn’t mainstream and it really isn’t for everyone, but it can turn you into an artist who rediscovers and rebuilds his body beautiful.
http://youtu.be/Tv73udbijmY source: http://nudeyoga.org.uk/ Post by: HeatherB
The kundalini rises from muladhara chakra up a subtle channel at the base of the spine (called Sushumna), and from there to top of the head merging with the sahasrara, or crown chakra. When kundalini Shakti is conceived as a goddess, then, when it rises to the head, it unites itself with the Supreme Being (Lord Shiva). Then the aspirant becomes engrossed in deep meditation and infinite bliss.[11][12]
The arousing of kundalini is said by some to be the one and only way of attaining Divine Wisdom. Self-Realization is said to be equivalent to Divine Wisdom or Gnosis or what amounts to the same thing: self-knowledge.[13] The awakening of the kundalini shows itself as “awakening of inner knowledge” and brings with itself “pure joy, pure knowledge and pure love.”
Source:
http://shootingthebird.tumblr.com/post/10972295225/the-kundalini-rises-from-muladhara-chakra-up-a