Ganja Vibes Blog

Body, Mind, and Spirit Sex

 

suit-supply-2

Regular sex, according to medical research, has the same benefits as regular exercise. It increases the flow of certain chemicals that naturally boost and strengthen the immune system, improves cholesterol levels, stimulates circulation, invigorates the heart, diminishes the intensity of pain, especially in migraines and chronic arthritis, reduces PMS symptoms, and releases endorphins which simply make you feel good. Good sex is not a localized experience, but embraces all of the parts of our Self: physical, mental, emotional, and spiritual. The more of our whole being that is involved, the better the sex. And the more complete the sexual healing. Physical Sex * Make friends with your body. The more accepting you are of your physical being—your best features as well as your flaws—the more comfortable you will be sharing it. * Explore how your body feels. Develop your sense of touch. Cover the surface of your body with paint, with clay, with cream, with silk. Treat yourself to a massage, a manicure, or a facial. Pat, stroke, rub, knead your skin and hair. Offer to massage someone. Ask someone to massage you. * Appreciate your body. Know that this body allows you to participate fully in life. Don't take this tremendous gift for granted. Express your gratitude for its durability, dependability, and recuperative powers. * Bless your body for the great service that it provides. Bless your feet that take you where you want to go, the back that holds you upright, the hands that serve you so well, the eyes that you see out of, the heart that keeps on ticking. Bless your life in its physical form and enjoy it. * Treat your body well. Feed it wisely, air it often, water and exercise it with Intention and care. Pay Attention to its proper maintenance and upkeep. Keep it oiled and greased and limber, and don't let it get rusty. Nurture its need to be nurtured. Tend to its requirements and pamper all of its parts. * Prepare your body for sex. Soak in a warm tub full of fragrant water to melt into the mood. Rub luscious lotion all over yourself, caressing each mound and crevice and curve with love and anticipation. Mental Sex * Mind your memories, good and bad. Do not dwell in the past. Do not look back in time in order to yearn for more youthful days or compare yourself today with who you used to be. And do not let past pain, rejection, repression, or abuse deprive you of your present pleasures Deal with what you want to change so that you can Be Here Now. * Mind your manners. Be nice. Be kind. Be patient. Be encouraging, but be sure to ask for what you want. Be willing to communicate with an open ear, as well as with an open mouth. Be clear and specific. Be gentle, but firm. Speak your truth and expect to be heard. Share your desires and fantasies and play them out. Show and tell. * Mind your P's and Q's. P stands for permission. Allow yourself to follow your instincts and your desires and give yourself the unconditional permission to do what comes naturally, whatever that might mean to you. Q is for the quest for what you want and how you want it. Emotional Sex * Explore the full range of your sexual emotions. What feelings does sex engender in you? What needs do you want it to fill? Does it? Is sex an outlet for the release of stress, of anger, frustration, or boredom? Is it an avenue to tenderness, affection, closeness,intimacy, honesty, safety, openness, trust, and love? * Express your true emotional Self in all its myriad moods. Allow your funny, silly, lazy, sad, colorful, soulful, sinful parts out to play. Be adventurous. Be bold. Be brazen. Be wild. Be inventive. Don't worry, the kids won't be able to hear you. Be silent. Be solo. Be celibate. Be whatever you darn well please. * Exorcise your demons. Relax your resistance. Release your inhibitions. Let go of your mind altogether. Forget your emotions and all of your mental ramblings for a while, and just let yourself be. There are times when it is important to reflect upon and connect with your thoughts and feelings, and there are times when it's just as beneficial to disengage. Sex would be one of those times to let go. Spiritual Sex * Create a sexual sanctuary, a safe and sacred space, a Temple of Love in which to indulge in your pleasures. Remove all distracting items that relate to the other parts of your life: notebooks, briefcases, pagers, bills, calendars. Turn the phones off, including the cell at the bottom of your purse. Cover the clocks. Close the bathroom door. * Smudge your space with the smoke of myrrh or copal to cleanse the atmosphere and with the smoke of sweet grass to invite in the sweet spirits. Create a mood conducive to enchantment, enticement, and enjoyment. This is the royal boudoir, after all. A Garden of 1001 Delights. * Decorate your love chamber it in such a way as to appeal to all of the senses. Use sheets and covers in soft fabrics: chenille, flannel, silk, and satin to lie upon. Play sensual, arousing, or relaxing music. Have candles, soft lights, colored walls, flowers, and objets d’ arte to please the gaze. Apply evocative perfumes, oils, and incense to smell. Offer lovely treats to taste. * Create a ritual before you make love. Think of sex as a way to connect — alone or in company — with the vibrating Kundalini energy that courses through you and the entire universe. Sanctify and ignite your Intention by lighting a candle, saying a prayer, or by singing, chanting, drumming, dancing, anointing. Reach out to engage your Self, another, and All That Is, in an ecstatic embrace of spirit, passion, and love.
Author's Bio:
***************************************************** Mama Donna Henes is an internationally renown urban shaman, award-winning author, popular speaker and workshop leader whose joyful celebrations of celestial events have introduced ancient traditional rituals and contemporary ceremonies to millions of people in more than 100 cities since 1972. She has published four books, a CD, an acclaimed quarterly journal and writes a column for UPI Religion and Spirituality Forum. Mama Donna, as she is affectionately called, maintains a ceremonial center, spirit shop, ritual practice and consultancy in Exotic Brooklyn, NY where she works with individuals, groups, institutions, municipalities and corporations to create meaningful ceremonies for every imaginable occasion. For information about upcoming events and services contact: Mama Donna's Tea Garden & Healing Haven PO Box 380403 Exotic Brooklyn, New York, NY 11238-0403 Phone: 718/857-1343 Email: CityShaman@aol.com http://www.DonnaHenes.net http://www.MamaDonnasSpiritShop.com/ http://www.TheQueenofMySelf.com
Body, Mind, and Spirit Sex.  

Kundalini

The kundalini rises from muladhara chakra up a subtle channel at the base of the spine (called Sushumna), and from there to top of the head merging with the sahasrara, or crown chakra. When kundalini Shakti is conceived as a goddess, then, when it rises to the head, it unites itself with the Supreme Being (Lord Shiva). Then the aspirant becomes engrossed in deep meditation and infinite bliss.[11][12] The arousing of kundalini is said by some to be the one and only way of attaining Divine Wisdom. Self-Realization is said to be equivalent to Divine Wisdom or Gnosis or what amounts to the same thing: self-knowledge.[13] The awakening of the kundalini shows itself as “awakening of inner knowledge” and brings with itself “pure joy, pure knowledge and pure love.”

Meditation & Kundalini

Take time for self. http://youtu.be/3RSADucnVnI The kundalini rises from muladhara chakra up a subtle channel at the base of the spine (called Sushumna), and from there to top of the head merging with the sahasrara, or crown chakra. When kundalini Shakti is conceived as a goddess, then, when it rises to the head, it unites itself with the Supreme Being (Lord Shiva). Then the aspirant becomes engrossed in deep meditation and infinite bliss. The arousing of kundalini is said by some to be the one and only way of attaining Divine Wisdom. Self-Realization is said to be equivalent to Divine Wisdom or Gnosis or what amounts to the same thing: self-knowledge. The awakening of the kundalini shows itself as “awakening of inner knowledge” and brings with itself “pure joy, pure knowledge and pure love.” Source: http://shootingthebird.tumblr.com/post/10972295225/the-kundalini-rises-from-muladhara-chakra-up-a

Cannabis & The Penial Gland: Turn On The Third Eye

The Pineal Gland or the 'Seat of the Soul' as described by Rene Descartes, is the focal point of our spiritual guiding system which makes us go beyond the five senses of rationality and become multisensory, tuned into and aware of higher dimensions of consciousness within a holographic cosmos. Cannabis or Marijuana among other psychedelics facilitates the activation of the pineal gland and helps turn on the third eye or the mind's eye directing our spiritual evolution to wholeness. Here is an article by Chris Bennett on Cannabis & the Power of the Pineal Gland ... Pineal Power ((( The Pineal Gland is the Key to Psychedelic Enlightenment ))) The pineal gland, located in the centre of the brain, is about a quarter of an inch in size, reddish-gray, and weighs about one-tenth of a gram. Unlike other parts of the brain which come in pairs, the pineal gland is singular. Its location in the center of the brain and presence in other species indicates it is an older part of humanity's evolutionary brain system. The pineal gland is present in all lower vertebrae. In other species, like birds, reptiles and frogs, the pineal gland is called the parietal eye or "third-eye" as its functions closely resemble that of an actual eye. In these other species, the pineal gland has components of an actual eye, with a cornea, rod and cone. It is considered to be the vestige of a functional sense organ of early primitive vertebrates. Directly affected by the light taken in through the eyes, the pineal regulates sleep, menstrual cycles, mating seasons, hibernation, seasonal flight patterns and many other "instinctual" behaviors. [youtube http://www.youtube.com/watch?v=twm1cAEWb8w&w=420&h=315] Tryptamine Trippiness Psychedelic researcher Dr Rick Strassman has explained how the pineal gland "is quite active in synthesizing compounds related to serotonin, an important neurotransmitter in the brain. Neurotransmitters are the chemical messengers allowing communication among individual nerve cells. Most typical psychedelic drugs, such as LSD, mescaline, psilocybin, and DMT are active in brain sites which are also affected by serotonin. In addition, most of these drugs are similar in their chemical structure to serotonin." Strassman states that most of the above substances belong to the "tryptamine" class of drugs, and proposed that the pineal gland produces "one or two endogenous tryptamines found in human blood and cerebrospinal fluid. This latter fluid continually bathes the brain, and compounds found in it most likely affect brain function." Strassman also explains how "psychedelic drugs, meditational states, spontaneous near-death experiences and other phenomena which may induce stereotypic death/rebirth and paradisal/hellish states act via the pineal gland. Lyttle points to the universal mystic vision of God as an all-consuming white light, and postulates that on a physiological level, this experience is produced from chemical reactions in the pineal gland which is extremely light sensitive. "Light, the eyes and the 'third eye' or pineal gland form a triad which directly controls and regulates normal or altered consciousness and many bodily functions? these three factors are also directly related to, or implicated in, mystical states and the 'psychedelic' experience." Visions of white light are not only associated with mysticism and psychedelic explorations, but are also a prevalent image recorded by those who experience the near-death state. A reason for this recurring theme in near-death states may be found with Dr Strassman, who suggests that after death, as the pineal gland shuts down, some of the chemical present in it may turn into "psychedelic" drugs! According to Dr Strassman, the pineal gland may not only play an important role in death, but also in birth, possibly even in rebirth... The pineal gland first becomes visible in the human fetus at the same time as does the clear differentiation of the fetus into female or male gender. The time for both of these events is 49 days, the period of time that, according to several Buddhist texts, the life force of a deceased individual coalesces around its next corporeal existence. If the life force does indeed enter through the pineal, the manifestation of this coming and going would be the release of psychedelic tryptamines, which would mediate the visionary experiences associated with near-death, and near-birth states. Spiritual Traditions Certain initiatory cults, such as Tantrism, Kundalini and Gnosticism, acknowledged the role of the pineal gland in the spiritual process. The spiritual/instinctual life force was seen as a serpent, due to its physical structure extending from the genitals, through the spine and up into its single all-seeing eye in the pineal gland. These spiritual systems focussed around the raising of this primordial serpentine energy, based in the genitals and at the core of the pro-creative process. Through certain yogic practices this energy can be reversed and forced to travel up the spine into the brain, where it is reputed to cause "enlightenment". In the Kundalini system, which has seven distinct energy centers, the pineal gland has been variously identified with the "Ajna Chakra" and alternatively the "Sahasrara Chakra". Both pre-Christian Mithraic and second century Gnostic texts also distinctly refer to the pineal gland in relation to seven distinct energy centers and this serpentine energy. Not surprisingly, a common experience of those who have successfully raised their kundalini is the vision of all-consuming white light. More importantly, the devotee who successfully raises the kundalini experiences a radical switch in consciousness, obliterating the sense of individuation, and enters Nirvana. Another potential reference to this curious little gland may occur at the end of the New Testament book of Revelation, where we find that the elect will know God intimately, "his name will be in their foreheads," which is where the pineal deeply lies. Noting the gland's strong connection with light, the rest of the passage is interesting: "There will be no more night; they will not need the light of a lamp or the light of the sun, for the Lord God will give them light." Likewise in the Qabalistic tradition, the primordial archetypical man, Adam Kadmon, shines forth with a light from his forehead that was rich in complex patterns and linguistic symbols. Similar imagery occurs in the Persian tradition of the light-like sacred fluid, the "vivifying and spermatic" xvarenah. "Ahura Mazda is preeminently the possessor of xvarenah, but this 'flame' also springs from the forehead of Mithra and like a solar light emanates from the heads of sovereigns." This mind-light from the forehead is also identical with the 3rd Eye of Shiva, which when opened in the individual burns away the concept of ego-bound consciousness, and when opened collectively has the potential to burn away the ties and fetters of the Old World Order. Perhaps if enough modern psychonauts achieve the pineal experience we can push this new frame of mind onto the rest of ego-bound humanity. Here at the turning of the millennia, in the apocalyptic year of 1999, never has the potential for the state of mind which has been the goal of yogic sages, and psychedelic voyagers alike been so possible to attain for humanity as a whole.